Forged Fit is Burton’s biggest and best Strength and Conditioning Gym.

At Forged Fit, we believe in forging the you you want to be. Whether you're ready to join a supportive group class or prefer a more personal approach, we've got the perfect solution for you:

  • Group Classes in the morning and evening to fit your schedule.
  • Or if you're not quite ready for a group setting, join our owner and head coach, Charli, for personalised 1-2-1 PT sessions.
  • Open Gym, if you just need the space and equipment to smash your goals.

    • No matter where you are on your fitness journey, we're here to help you forge a stronger, healthier version of yourself. We are conveniently located opposite the Pirelli Stadium, just 5 minutes off the A38, with unlimited free parking.

    Spaces are limited, so contact us today.

A man performing a barbell squat exercise in our gym, lifting a heavy barbell loaded with large weight plates, with a workout rack and gym equipment in the background.

Women’s Weightlifting Club

Learn a new skill. Build confidence. Get strong.

Have you ever looked over at the weights section in the gym and thought:

“I wish I knew what I was doing…”

Or maybe you’ve spent years on the treadmill, reading about the benefits of lifting, but never felt confident enough to try?

This is your chance.

Join our 6-week Women’s Weightlifting Club — available as either a Monday evening course or Tuesday morning course — designed to teach you everything you need to know about lifting weights in a safe, supportive, and empowering environment.

You’ll learn. You’ll lift. You’ll surprise yourself.

Kids & Parents Classes

Looking for a way to get fitter and spend quality time with your child? Join us every Saturday at 10am for our Kids & Parents Workout Classes!

Whether your child is already into sports or just getting started, these fun-filled sessions are designed to build their fitness, balance, coordination, teamwork, confidence, and resilience — all while having a great time.

Parents and children will work out side by side, setting a powerful example of what it means to stay active and healthy. These sessions are about more than just exercise — they’re about building trust, communication, and a stronger bond through shared movement and encouragement.

Expect laughter, high-fives, and a boost in confidence for both of you!